Flava Packs’ BROWN STEW CHICKEN
Serves 4
Prep Time: 15mins (+marinating)
Difficulty: Medium
Cooking Time: 1hr 15min
IngrEdients
4 Chicken Thighs, skin removed
1 Red Pepper
5 cloves of Garlic
1 Large Onion (or 4 small ones)
4 Carrots
A Bunch of Scallions
4 Bay Leaves
(Unrefined) Brown Sugar
500ml Chicken Stock
Rum (a couple of shots)
Salt and Black Pepper
Oil & Unsalted Butter
Your Flava Pack of Choice
Method
Marinate Chicken: Coat the chicken thighs with your choice of Flava Packs’ Jerk seasoning. Let marinate in the fridge for 1 to 24 hours. Remove from fridge 30 minutes before cooking.
Prepare Ingredients: Char the red pepper over a gas stove if possible. Slice the garlic, onion, carrots and scallions.
Cook the Chicken: Heat a stainless steel pan on medium and add a generous amount of brown sugar, allowing it to melt and darken without stirring. Add the marinated chicken and stir to coat the pieces thoroughly. Cook for 5 to 10 minutes until the chicken browns nicely.
Add Vegetables: Add garlic, scallions, carrots, red pepper, bay leaves and onions. Cook for 5 more minutes.
Simmer: Add chicken stock and rum. Simmer for 30 minutes, adding additional liquid if necessary.
Place the chicken skin between two sheets of baking paper on a tray with a tray on top to stop to keep them flat.
Place in a pre heated oven (180c) for 20mins or until golden brown.
Thicken: Mix some starch with cold water to form a paste, then add it to the pan to thicken the sauce. Add butter and stir until the sauce is glossy.
Season & Serve: Adjust seasoning with salt or soy sauce. Garnish with thyme and scallions. Serve with plain rice.
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